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Course Information

Principles Strength & Conditioning (KN 455)

Term: 2024-2025 Acad. Year Fall Full Term

Faculty

Brian E. Ciolek
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Description

This course is based on national standards for strength and conditioning coaches. It provides future strength and conditioning professionals as well as sports medicine specialists a comprehensive review of the structure and function of body systems, nutrition, sport psychology, training adaptations, testing and evaluation, exercise techniques, program design, and organization and administration of facilities. Prerequisites: KN 316 with a grade of "C" or better; Third-year standing.